Upcoming Monthly Workshop:

Newcomers to Canada Workshop

•  Have you been living in Canada 2 years or less ?
• Are you finding it difficult to settle ?    
  
• Do you constantly find yourself thinking about home?
• Are you confused about whether to stay or return to your country of origin ?

Even when the experience of moving to a new country is a positive one it can bring with it many challenges, psychological, Emotional, and Relational. 

How do these relate to you?   

• Homesick
• Isolated
• Feeling disconnected
• Frustration
• Loss
• Anxious

This workshop will equip you with a tool box of coping skills that will help you through
the adjustment of living in Canada

For more information or to book your place for the workshop please contact Melody @ 250-869-6806

Links

Align Nutrition